Chiropractic


Massage Therapy


Podiatry


Infrared Sauna

From mental to physical benefits, infrared sauna is one of the most powerful health tools that exists in the modern age. Providing therapeutic heat as an effective dual light-and-heat modality, infrared delivers on multiple fronts for a holistic treatment towards well-being.

Dr. Lal received his Doctor of Podiatric Medicine (D.P.M.) degree from Barry University School of Podiatric Medicine, in Miami Shores, Florida, in 1998. On completion of this four-year medical/surgical program, he joined a practice in Ohio, after which he moved to Florida and opened his own practice which flourished for 17 years. Dr. Lal joined the team at 360 Podiatry after making a decision to relocate to Canada to be close to his family.

Dr. Lal has extensive knowledge and work experience diagnosing and treating dermatological, musculoskeletal, metabolic and diabetic-related disorders of the foot. He also has a comprehensive understanding of the biomechanics of the foot and ankle. Dr. Lal also incorporates the use of orthotics, braces, injections, shockwave therapy and taping along with minor in office surgery for the treatment of foot related pain, injuries and conditions.

Dr. Lal likes to take a multi-disciplinary approach to the care of his patients and working at 360 Podiatry will allow him to facilitate this approach due to the presence of physiotherapists, Doctor of Chiropractic Medicine, and Family Medicine practitioners at the wellness clinics. Dr. Lal’s philosophy is to be very attentive to his patients and listen to their needs in order to provide care and treatment with the utmost concern for his patient’s welfare and comfort.

Dr. Lal is a member of the College of Podiatric Physicians of Alberta and the American Podiatric Medical Association. No doctor referrals are necessary for an appointment to see Dr. Lal at our clinics.

Dr. Lal received his Doctor of Podiatric Medicine (D.P.M.) degree from Barry University School of... Read More

Dr. Logan Northcott grew up in Okotoks, where he played hockey and lacrosse for 17 years. In fact, he still enjoys hockey.

After graduating from the University of Lethbridge with a Bachelor of Science in kinesiology (with a focus on biomechanics), Dr. Logan went on to the University of Western States in Portland, Oregon, where, in 2019, he completed a Bachelor of Science in human biology and a Doctor of Chiropractic at the same time.

Dr. Logan uses a diversified technique when conducting spinal and extremity manipulation. His goal is helping patients move pain free again and giving them the resources they need to continue taking care of their body. He wants them to live the lifestyle they want, whether that includes carrying groceries or competing in athletics.

He also provides services in soft tissue therapy, rehabilitative exercises, and spinal decompression.

In addition to playing hockey and lacrosse when he was younger, Dr. Logan competed in track and field, football, basketball, and volleyball. Today, he enjoys playing golf and hiking in the mountains in the summer and downhill skiing in the winter.

Dr. Logan Northcott grew up in Okotoks, where he played hockey and lacrosse for 17 years. In fact... Read More

Jennifer graduated, with Honours, from the 2200-hour Massage Therapy program at the Alberta College of Massage Therapy (ACMT) and is a registered member in good standing with the Canadian Massage & Manual Osteopathic Therapists Association (CMMOTA).

She has training and is fully licensed in Therapeutic Massage, Relaxation Massage, Dynamic Cupping as well as Hot and Cold Stone Therapy Treatments.

In her practice, Jennifer places significant emphasis on fostering partnerships with her clients. She believes in collaborative work to regulate the nervous system and target specific areas of concern, whether the goal is achieving overall relaxation or addressing therapeutic needs. Her approach is grounded in the belief that effective therapy integrates both body and mind, ensuring clients leave feeling rejuvenated and more attuned to their own health.

As a busy mother of two, Jennifer intimately understands the challenges of balancing personal health, family life, and a demanding schedule. Her personal journey through major knee surgery following a sports injury provided firsthand experience with the rehabilitation process and the vital role of supportive therapies in recovery. This experience has deepened her commitment to self-care and reinforced her belief that prioritizing one’s well-being is essential for overall health and the capacity to care for others.

Jennifer graduated, with Honours, from the 2200-hour Massage Therapy program at the Alberta Colle... Read More

Meet Garry Mellor, a Calgary local with a passion for holistic wellness. Garry’s journey began at Western Canada High School and continued through Mount Royal College, where he honed his skills in the art of healing. Certified in Shiatsu and Sotai from the esteemed Ishiyama Shiatsu Clinic, Garry is a proud member of the Western Association of Oriental Medicine.

With a background as a certified registered massage therapist from Makami College, Garry brings a wealth of expertise to his practice. His commitment to excellence is reinforced by his first aid certification, ensuring the safety and well-being of his clients at all times.

Specializing in Japanese acupressure, Garry offers a time-honored approach to wellness that dates back over 5000 years. Through manual and digital pressure, he stimulates key points on the body’s surface, activating the natural healing processes within. This ancient practice not only relieves muscular tension but also promotes overall health and vitality.

In addition to acupressure, Garry is well-versed in the art of Shiatsu, a Japanese technique that targets energy flow and internal balance. Ideal for addressing chronic issues and stress-related conditions, Shiatsu is a cornerstone of Garry’s holistic approach to healing.

Beyond his expertise in acupressure and Shiatsu, Garry offers a range of massage therapies. Whether you’re seeking relief from muscular tension or looking to restore balance to your body and mind, Garry is dedicated to helping you achieve your wellness goals.

Meet Garry Mellor, a Calgary local with a passion for holistic wellness. Garry’s journey began at... Read More

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Located at: B1 - 27 McRae Street, Okotoks
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